We have been trying to eat more of a plant-based diet recently. And I only cook ONE dinner every night, so that means creating meals and recipes that everyone will eat as well. Doesn’t everyone love noodles? Soba noodles are a healthier alternative and your kids will love them just the same. I created this […]
Easy Homemade Hummus
I love hummus and it’s so easy to make at home with just a few ingredients. This Easy Homemade Hummus recipe is not only delicious, but is also packed with nutrition. It is high on iron , vitamin C, and Vitamin B6. Chickpeas are a great source of plant protein and fiber. I love it […]
Brown Rice, Bean, and Spinach Burritos
Yum Have you embraced a plant based diet? While my family is not vegetarian, I am always trying to incorporate more plant based meals into our regular routine. A great way to start small and add more plant based meals into your diet is with Meatless Monday. Each Monday commit to a meatless dinner for […]
Eggplant Caponata
Being Italian, I grew up eating eggplant many different ways. To this day it is one of my favorite vegetables. This Eggplant Caponata is a staple in my family. We usually eat it cold or room temperature as part of an antipasto with baguette slices or whole wheat pita chips.But, it can also be served […]
Tofu and Black Bean Tacos
Taco Tuesday! Isabella came out of school today literally jumping up and down because she knew that we were having tofu tacos for dinner. I’m not kidding! One of the awesome things about tacos or fajitas is that kids get to “play” with their food and build it the way they want it! If they […]
Veggie Stir Fry over Cauliflower Fried Rice
Mid week and one day closer to Friday. Yay! After what I thought was an overwhelming amount of produce on Sunday, I am now almost through everything I picked up at the Farmers Market. So, what to cook? Stir fry! What I love about a stir fry is that you can basically use whatever veggies […]
Spinach, Tomato, & Feta Frittata
Breakfast for dinner! Sometimes, there’s nothing better. It’s a great way to get a healthy, comforting dinner on the table quickly during the week. A frittata is a great way to use up produce you have on hand and to get more veggies into your family’s diet. This Spinach, Tomato, & Feta Frittata is easy […]
Cauliflower Recipe Round Up
Have you embraced cauliflower yet? It has a ton of vitamin c, fiber, and phytonutrients. However, my husband was not such a fan and, as a result, I just didn’t make it very often. I decided to try some new recipes determined to get my family to eat it. And it worked…Kid and Husband approved! […]
Asparagus, Kale, and Feta Frittata
Breakfast for dinner! Sometimes, there’s nothing better. It’s a great way to get a healthy, comforting dinner on the table quickly during the week. A frittata is a great way to use up produce you have on hand and to get more veggies into your family’s diet. This Asparagus, Kale, and Feta Frittata is easy […]
Easy Tofu Veggie Stir Fry
Yum Ok, so in theory I always wanted to eat more tofu and like it. But , the reality was I really didn’t like it. Or at least I thought I didn’t. Determined to get more plant-based protein into our diets and eat less meat, I got to work figuring out how to cook tofu […]
