How important is building a healthy immune system? In addition to the standard “cold and flu season”, this year we are also dealing with the Coronavirus outbreak. It is a very scary time for all us, but it’s important not to panic and try not to be paralyzed by the continuous news and hysteria. Of […]
Soup Roundup….My 5 (Easy) Favorites!
Yum The weather has definitely turned colder here in New York City. I’m a big soup fan all year long, but even more so during the chilly fall and winter days. There is something so comforting about a bowl of soup. I’ve put together five of my favorites in this Soup Roundup. Each one is […]
Tofu Chickpea and Spinach Curry
Yum I wasn’t always a cook. Single and living in NYC, I used my oven for storage until I was 30 years old, so when my 7-year-old has recently taken a huge interest in wanting to learn to cook on her own, I was thrilled! She actually has decided she wants to go on […]
Healthy 3 Ingredient Cookies (& sugar free too!)
Yum If your kids are anything like my daughter, they are always snacking! This is a super easy recipe for healthy cookies that you can feel good about eating and giving to your kids. Put them in their lunch box for added protein that’s also a treat, as an after school treat, or even as […]
Dairy Free White Bean Soup with Shrimp and Kale
YumLet’s talk soup. Winter is definitely here in Brooklyn! It’s no secret that I’m not much of a Winter fan, but I do love a good soup when it’s cold outside. My husband has been asking me to make a version of a white bean and shrimp soup that he had at a New York […]
More School Lunch Ideas
I love sending Isabella off to school to with fun, nutritious lunches. It’s important to fuel our kids with healthy foods and snacks so they can do their best throughout the school day. But, as busy moms they need to be easy and quick to put together too. Here are some more of our favorites! […]
It’s that time of year again! Healthy, Fun, and Easy School lunches
Last year moms in my daughter’s class were always talking about needing ideas for lunches. When I would chaperone class trips where the kids would eat lunch, the other chaperoning moms would always walk around the lunch table checking out all of the kids’ lunches to see what their moms’ had packed and if the […]
